Nutrition · MIDO Master Pro

Athlete nutrition, timed to your training week.

Fuel for the work: meals planned around your sessions and competition, and a quick way to log and check what you actually eat. Nothing here restricts, cuts or diagnoses; that is a dietitian's job.

Meal planning for athletes

Meals timed to sessions and match day.

In MIDO Master Pro, $25 a month.
A plan built from your week
Sessions, matches and rest days set what you eat and when. Not a generic calorie target.
Match-day timing
The meal three and a half hours out, something small an hour before, recovery after the whistle.
Your diet, respected
Halal, vegetarian, vegan, dairy-free and more. Swap any meal, and get the week's shopping list.
The athlete nutrition plan in MIDO Master: a week of meals timed around training and match day
Food scanner and tracker

Scan it, log it, see how it fits today.

The food diary with calorie and macro goals is in MIDO Master ($15 a month). The barcode and supplement scanners are in MIDO Master Pro.
Barcode food scanner
Point the camera at any barcode: what is in it, your diet, how it fits today. Log it in a tap.
Supplement check
Scan a tub and banned ingredients are flagged before you take it, with the certifiers to check it against. It points you to certification; it does not certify.
Food diary
Calories, protein, carbs and fat logged against a goal you set.

Never a weight cut. MIDO Master is built to fuel training, not to restrict eating, and it does not give medical or dietary diagnoses.

Start writing it down. Today.

The daily standard is free, permanently. MIDO Master runs in your browser and installs to your home screen as a web app.